Meet Jessica Herd, LMHC
I help women of color, especially Black Women, with big goals to gain clarity, get organized, and stay focused without sacrificing mental wellness.
Get support aligning Wellness with your goals
Schedule 1:1 Support and Accountability Today
Whether it’s personal or professional goals, the heights that you want to reach will require that you prioritize the wellness of your greatest asset- You! I’m here to help you take the best care for your mind and emotions as you move forward along your journey.
My 1:1 Support Calls are 30 minute, 60 minute, or 90 minute focused sessions for staying on track and receiving support.
Book your free 45 minute introductory video session with Jessica Herd, LMHC today!
Manage Stress and Emotional Wellbeing
Would having consistent, personalized support to stay grounded and mentally well — no matter where work takes you — make a meaningful difference in your life?
From creating routine self-care plans to developing sustainable strategies for navigating stress, together we can build emotional resilience and help you to stay grounded - no matter what city or time zone you’re in.
Get Clear
Have you been feeling disconnected from your goals? Maybe your next steps don’t feel clear.
Talking through your feelings can help you to make sense of what’s happening, and bring a sense of clarity.
Get Organized
Have you been feeling more “all over the place” recently?
If you’ve been questioning if your routines are working to support your life as you pursue your goals, this call can help you to identify what isn’t working and start making an impactful change.
Stay Focused
Have you been feeling a bit distracted lately?
Life happens, and sometimes it’s helpful to have someone supportive to act as an accountability partner and assist you with staying on track.